Brother Gym's top tips for music to get in the zone with....

So I thought I might post the odd song choice. These are songs that get your heart pumping and your muscles dancing (figuratively, I hope - the gym is no silent disco) and more importantly keep you going when you may be waning!!

Song for this week...

Black Betty by Spierbait - check the link out.... Black Betty - woohoo!!

This is a rip roaring, heart pumping extravaganza!! See if it doesn't keep you going on the road/treadmill/bench press for a little longer...